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Organic Vegetables

Vitality

Vital Roots, LLC is dedicated to enhancing maternal health and wellness. We specialize in hyponobirthing classes, nutritional counseling, and perinatal support, empowering families to thrive through every stage of parenthood. Join us in cultivating a healthier tomorrow.

Woman Preparing Food

About us

We're Becky and Mikayla – moms, Registered Dietitian Nutritionists (RDNs), and Gold Certified HypnoBirthing® Educators dedicated to empowering growing families with evidence-based guidance, compassionate support, and holistic care.

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As mothers and healthcare professionals, we understand the emotional, physical, and nutritional journey of pregnancy and parenthood firsthand. Our mission is to help you feel informed, confident, and calm—whether you're nourishing your body during pregnancy, preparing for a positive birth experience, or navigating the early days of motherhood.

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Combining our backgrounds in nutrition and HypnoBirthing, we offer a unique blend of science and mindfulness. Through personalized coaching, workshops, and practical resources, we’re here to support your mind, body, and baby every step of the way.

Welcome—we’re so glad you’re here!

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